Description
Benefits:
• Vitamin C found in Lemon, may help boost immune system. In fact, Vitamin C is one of the most popular, well known, and important micronutrients. It may help lower the risk of infections and protect against environmental oxidative stress and reduce inflammation. But it’s not only the Vitamin C that’s responsible for boosting immune system. Flavonoids in lemon may help to protect against free radicals and reduce the risk of many diseases.
• It may help with premature skin aging too by increasing collagen content and reducing wrinkle formation.
• Lemon Tea may provide better antibacterial activity against some bacteria – even more beneficial than drinking pure green or black tea.
• It may offer better anticancer activity.
• It may help lower high blood sugar.
• It may help reduce the chances of developing mental illnesses. They may help with anxiety and diseases such as Alzheimer disease.
• It may have a good effect on blood pressure and help in preventing cardiovascular disease.
• It may help cleanse the digestive tract, aid in digestion and help with weight loss.
• Drinking Lemon Tea together with honey may be helpful for reducing cough and improving the quality of your sleep.
• It may help in reducing the risk of developing kidney stones.
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